Watch Rest Repeat

Getting started with Watch Rest Repeat

God created us as whole people, our minds, bodies, and spirits woven together to form who we are. Yet, so often our practices of faith neglect our mental and emotional wellbeing. Help your students discover what God’s Word has to say about the importance of caring for our mental health with this four week small group series.

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This series includes

a short video
scripture engagement
core
questions
discussion questions
application questions

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1. Mental Health and the Church

Anyone—even really mature Christians who love Jesus—can

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2. The Bible and Suffering

As long as sin is in the world, there will be mental illness and other forms of suffering. We can honestly acknowledge our experiences before God and allow that to point us to our ultimate hope for both healing and enduring: Jesus.

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3. Seeking Self-Awareness

Paying attention to our inner experiences takes practice, but it will lead us toward continual growth and transformation.

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4. Discipleship and our Whole Self

Growing as disciples of Jesus requires caring for our spiritual, mental, emotional, and physical health through good habits and practice.

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Get an insight into your group
Start a new Insights survey

What do your students have to say about mental health? This survey has been created as a companion to this series.